Butterfly Double Sword

The Bufferfly Sword form is not included in the Wing Chun system.  This form differs from Wing Chun Eight Cutting Sword form in their movement and technique.  Bufferfly Sword include many jumps and turns of 180 degrees.  The composition and form of the Bufferfly Sword resembles the Wing Chun Eight Cutting Sword.  Therefore, the techniques of the…

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Martial Arts Ethics

The first prerequisite of a person seeking martial arts skills is to learn the ethics of martial arts.  Someone who is highly skilled in technique but lacks martial arts ethics will be harmful to others, to society and country. What is martial arts ethics?  It is having kindness, righteousness, respect, integrity and courage.  These are required…

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Stance Practice

Wing Chun Stance besides goat stance, also has four horizontal stance, 30/70 stance, bow and arrow stance, Wooden Dummy front facing stance, right side stance and left side stance and one leg stance.  Every stance needs to be practice in isolation and held in position for 5 to 30 minutes.  Only after long time practice can one achieve power and…

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Wing Chun Wall Bag

Wing Chun sand bag is usually held against a wall.  The wall bag is divided in to three sections vertically.  The upper section is used to practice straight punch, elbow, palm strikes, and cutting hand.  The middle section is used to practice low palm strikes.  The lowest section is used to practice kicking techniques. Wing Chun wall bag practice…

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Small Idea

The first form “Siu Lim Tao” is the most important and fundamental form of Wing Chun.   With the diligent practice of “Siu Lim Tao” through the training of “Sticky Hands” greater sensitivity will be developed.  Ultimately achieving spontaneous reaction without thought.  To reach this goal patient and prolong practice is a must, it cannot be achieved overnight.  The…

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Seeking Bridge

Wing Chun’s second form Chum Kiu means seeking bridge or bridging hand.  It is a way of closing the gap to make contact with your opponent coming in to Sticky Hand range.  The use of power is between hand and elbow.  It’s application of horizontal forward and back elbow combined with chain palm techniques to shut down your opponent’s hand…

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Darting Fingers

Wing Chun’s third form is Biu Sze.  It’s use of short and long range attack and defence techniques.  Darting fingers power is between finger and elbow.  Elbow technique in the third form is vertically from top down, Chinese called Kai.   Biu Sze is an extension of the whole hand combine with elbow technique and…

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Sticking-Hands

What is sticky hands?  It can be interpreted as a high standard of interpersonal conduct and moral principle for treating others.  Every Wing Chun student should know that stick hands is not to control and win over your training partner or worst still to hurt your training partner.  More importantly, during sticky hands practice, every one should respect each other.  Through hand…

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Wooden Dummy

Wooden Dummy is an important curriculum which every Wing Chun student must undertake.  After the completion of Small Idea Form, one can begin the study of the Wooden Dummy form.  Wooden Dummy form can help determine the right posture, correct transition and angle of one’s stance.  Wooden Dummy practice can also improve attacking power.  There are many techniques in the…

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