Chi Sau & Drills Volume 2

The skills learnt from Sticking-Hands can be used in close quarter or distant fighting. When doing Sticking-Hands training, a practitioner must learn not only to use his/her body weight and the arm’s muscle strength to suppress the opponent, but also to utilise the force from the Qi (氣). When the practitioner achieves this, his/her level of skills will be much improved.


Our teaching method is rigorous but friendly and fun. We have many outstanding instructors who teach throughout the Auckland region. Classes are divided into four terms per year (following the New Zealand’s school calendar). There are two skill assessment exams per year.