View allSifu and InstructorsSparring Session
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2013-12-20-20.26.0411 images2013-12-20-20.18.3311 images2013-12-20-20.18.2311 images

Chi Sau & Drills Volume 2

The skills learnt from Sticking-Hands can be used in close quarter or distant fighting. When doing Sticking-Hands training, a practitioner must learn not only to use his/her body weight and the arm’s muscle strength to suppress the opponent, but also to utilise the force from the Qi (氣). When the practitioner achieves this, his/her level of skills will be much improved.

Sparring Session11 images